Spicy Buttermilk Baked Chicken

This buttermilk baked chicken is not breaded - yum!

The ingredient of Spicy Buttermilk Baked Chicken

1. 2 cups buttermilk
2. 2 cups Buffalo wing sauce (such as Franksu00ae)
3. 2 tablespoons Dijon mustard
4. 1 clove garlic, minced
5. u00bd teaspoon salt
6. u00bc teaspoon pitch black pepper
7. 4 skinless, boneless chicken breast halves
8. cooking spray

The instruction how to make Spicy Buttermilk Baked Chicken

1. disturb buttermilk, Buffalo sauce, mustard, garlic, salt, and pepper together in a shallow bowl. Add chicken. Cover and marinate in the refrigerator for 12 to 24 hours.
2. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
3. Pour chicken and marinade into the prepared baking dish.
4. Bake in the preheated oven until juices govern clear, approximately 40 minutes. An instant-read thermometer inserted into the center should way in at least 165 degrees F (74 degrees C).

Nutritions of Spicy Buttermilk Baked Chicken

calories: 298.2 calories
carbohydrateContent: 27.8 g
cholesterolContent: 65.7 mg
fatContent: 7.5 g
fiberContent: 0.1 g
proteinContent: 31 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 3976.8 mg
sugarContent: 5.9 g
transFatContent:
unsaturatedFatContent: